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FREE Monthly Webinar Interview Lecture Series
Join us for our Monthly Webinar Education Series!
We have picked monthly topics that we think would be interesting to our patients, and cultivated a list of local complimentary health care experts who we will interview via ZOOM monthly.
Talks will be held once a month and will be announced via email with the ZOOM link provided once you have signed up.
The Summer Series consists of:
July: Pregnancy and Birth Prep with Labor and Delivery Doula
August: Postpartum Depression and Mood Disorders with Licensed Clinical Social Worker
September: Returning Back to Sexual Intimacy Postpartum with Certified Sex Therapist
Women's Advantage Men's Optimal Health Physical Therapy is proud that two of our core values are Relentless Curiosity, while another is Creating Community Culture, both of which we can encourage by hosting these monthly interviews! Join us live and ask questions, or listen to the replay.
Sign Up Today
We only have 100 spots available for this Zoom lecture series. We will send you the link to log on once you sign up, plus reminders to catch the webinar live, and lastly to alert you the replay is ready!
What You’ll Learn
Each month we will have one or two of our Pelvic Health Specialist PT's interviewing a local complimentary health care expert about our monthly topic of interest.
July 2020
Pregnancy
postural changes
common discomforts
pain management
core strengthening
Postpartum
effects of childbirth
early recovery
common symptoms
healing after a C section or perineal tear/episiotomy
Pediatric
how the bladder works
healthy habits
bed-wetting
Week Three
Pregnancy
birth positions
pushing strategies
pelvic floor muscle training
Postpartum
Pelvic organ prolapse
diastasis recti
self-screening tools
symptom management
core strengthening
Pediatric
exercises for pelvic floor muscles
tips for coordination
Week Four
Q & A wrap up to answer any questions posted throughout the series
Women's Advantage PT was founded in 2001, after our Director of PT, Dr. Jenni Gabelsberg, took her first course on treatment strategies for urinary incontinence. She was astounded that most of the therapists attending the course were in their 30's and 40's and were there to learn how to treat themselves! She had never realized that things like urinary incontinence and pelvic organ prolapse could be a young woman's problem too. Having her own three children deepened her love for treating the pelvic health issues, and assisting women and men to learn to thrive again after life's transitions.
Women's Advantage PT started with it's focus on women's health issues, and then expanded to include evaluation and treatments for male pelvic floor dysfunction, gender affirming surgery recoveries, oncology rehab (urogyn, breast and prostate) as well as pediatric concerns bowel and bladder concerns.Currently we have clinics in Torrance, Long Beach and San Pedro, all open to in-person care, as well as telehealth options available for those who feel safer continuing to shelter at home.
We look forward to spending time with you discussing all things pelvic health!
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or call us at:
1 310-370-1200 to schedule a personalized virtual session
Burn More Faster
July 2020
Join us to chat with a Labor and Delivery Doula :
what is a doula?
optional delivery positions
preparing for birth
partner support
postpartum self care
breastfeeding support
August 2020
Join us to chat with a Licensed Clinical Social Worker on Postpartum Depression and Mood Disorders:
Depression versus anxiety
baby blues
underlying medical reasons for depression
am I depressed?
September 2020
Join us to chat with a sex and relationship expert on Postpartum Return to Sexual Intimacy:
how to create space and time for intimacy
stop saying you "should" have sex
ways to increase desire and self care
what if sex hurts?